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Baked Fish Greek Style
| Baked Fish Greek Style |
Makes 4 servings
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Ingredients
3 lb. whole fish, scaled and cleaned
1/3 cup olive oil
2 cloves garlic, chopped
2 teaspoons chopped fresh oregano or 1 teaspoon dried
1 onion, grated
juice of 1 lemon
4 bay leaves, crushed
1/4 teaspoon cracked pepper |
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Preparation
Using a sharp knife, make 2 to 3 diagonal slits on each side of fish. Place fish in glass dish. Combine oil, garlic, oregano, onion, juice, bay leaves and pepper and rub over fish. Marinate in refrigerator 1 hour or longer if time allows.
Preheat oven to 350°F. Drain fish, reserving marinade. Place fish in greased baking dish, cover, and bake until fish is opaque and beginning to flake when tested, about 30 minutes, basting often with reserved marinade. Serve immediately.
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Trout & Mushrooms in Cream
| Baked Snapper with Vegetables |
Makes 4 servings
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Ingredients
2 tablespoons butter
13 oz. mixed julienned vegetables (carrots, celery, fennel, asparagus)
4 red snapper filets
sale and freshly ground pepper
1 tablespoon madeira or sherry
3/4 cup fish stock
1/4 cup light whipping cream
1 teaspoon cornstarch |
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Preparation
Preheat oven to 350°
Melt butter in frying pan over medium heat. Add vegetables and cook just until tender crisp.
Spread vegetables in greased baking dish. Using a sharp knife, make 2 or 3 diagonal slits on each side of fish. Place on top of vegetables and season well with salt and pepper. Combine madeira, stock, and cream and pour over fish. Cover dish with foil and bake until fish is opaque and beginning to flake when tested, 20 to 25 minutes.
To serve, place fish on four plates. Remove vegetables with slotted spoon and divide equally among fish. Pour pan juices over or, if they require thickening, pour pan juices into small saucepan and place over high heat. Add cornstarch mixture and bring to boil, stirring constantly until sauce thickens. Pour sauce over vegetables and serve.
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Barbecued Fish with Artichokes and Black Olives
| Barbecued Fish with Artichokes and Black Olives |
Makes 4 servings
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Ingredients
1/4 cup extra virgin olive oil
1 tablespoon balsamic vinegar
2 teaspoons chopped fresh oregano or 1 teaspoon dried
1 clove garlic, chopped
salt and freshly ground pepper
13 oz. can artichoke hearts, drained and halved
1 purple onion, sliced
1/2 cup black olives
4 white fleshed or oily fish steaks, about 8 oz. each
2 tablespoons olive oil |
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Preparation
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Combine oil, vinegar, oregano, garlic, and salt and pepper in bowl. Add artichokes, onion and olives and mix well.
Preheat barbecue, grill, or broiler and brush with oil to prevent fish from sticking. Add fish and brush with oil. Season with salt and pepper. Cook 3 to 4 minutes per side or until fish is opaque and beginning to flake when tested.
To serve, place fish on plate and top with artichokes and olives. |
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Barbecued Fish with Bean and Onion Salad
| Barbecued Fish with Bean and Onion Salad |
Makes 4 servings
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Ingredients
1/2 cup dried red kidney beans or one 10 oz. can
1 onion, thinly sliced
1 tablespoon chopped capers
1 teaspoon chopped fresh oregano or 1/2 teaspoon dried
1/3 cup extra virgin olive oil
1 tablespoon water
salt and freshly ground pepper
2 tablespoons olive oil for cooking fish
1 lb. white-fleshed or oily fish fillets, skinned |
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Preparation
If using dried beans, soak in plenty of water overnight. Drain. Place in large saucepan with plenty of fresh water and bring to boil. Simmer until beans are tender, 1 to 1 1/2 hours. Drain and cool.
Combine cooked or canned beans with onion, capers, oregano, oil and water and season with salt and pepper. Mix well.
Preheat barbecue, grill, or broiler and brush with oil to prevent fish from sticking. Brush fillets with oil. Season with salt and pepper. Cook 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. Serve with the bean salad.
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Barbecued Fish with Garlic Dressing
| Barbecued Fish with Garlic Dressing |
Makes 4 servings
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Ingredients
1/4 cup olive oil
1 tablespoon red wine vinegar
2 cloves garlic, chopped
1 teaspoon dijon mustard
1 tablespoon chopped fresh parsley
1 tablespoon olive oil, for cooking
4 white fleshed or oily fish steaks, about 8 oz. each
salt and freshly ground pepper |
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Preparation
Combine 1/4 cup oil, vinegar, garlic, mustard, and parsley in small saucepan, and stir over medium heat 1 to 2 minutes to infuse garlic flavor into oil.
Preheat barbecue, grill or broiler and brush with oil to prevent fish from sticking. Brush fish with oil and season with salt and pepper. Cook 3 to 4 minutes per side or until fish is opaque and beginning to flake when tested. Place on plates and spoon dressing over. Serve at once.
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Barbecued Fish with Peperonata
| Barbecued Fish with Peperonata |
Makes 4 servings
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Ingredients
1/3 cup olive oil
1 onion, sliced
3 cloves garlic, chopped
1 green bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1 yellow bell pepper, seeded and sliced
salt and freshly ground pepper
2 tablespoons olive oil, for cooking fish
1 lb. white-fleshed or oily fish fillets, skinned |
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Preparation
Place oil, onion, and garlic in frying pan over medium heat and garlic and cook until tender, about 5 minutes. Add peppers and season with salt and pepper. Cover and cook over low heat 30 - 40 minutes or until tender.
Preheat barbecue, grill, or broiler and brush with oil to prevent fish from sticking. Brush fish with oil and season with salt and pepper. Cook 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. Serve with warm peppers.
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| Barbecued Fish with Roasted Eggplant Sauce |
Makes 4 servings
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Ingredients
2 large eggplants
2 tablespoons olive oil
1 head garlic
1/3 cup extra virgin olive oil
2 tablespoons lemon juice
salt and freshly ground pepper
2 tablespoons olive oil, for cooking fish
1 lb. white-fleshed or oily fish fillets, skinned |
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Preparation
Preheat oven to 425°F. Brush eggplant with oil and place on baking sheet with whole head of garlic. Bake 30 minutes or until eggplant and garlic are soft to touch and eggplant skin is darkened and blistered. Cool.
Peel eggplant. Chop flesh and place in food processor blender. Cut top off garlic and squeeze flesh over eggplant. Process until smooth. Pour in oil, lemon juice, and salt and pepper and blend well.
Preheat barbecue, grill, or broiler and brush well with oil to prevent fish from sticking. Brush fillets with oil. Season with salt and pepper. Cook 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. Serve with eggplant sauce.
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Blackened Grouper
| Blackened Grouper |
Makes 4 servings
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Ingredients
1 tablespoon all-purpose flour
1 teaspoon onion powder
1/2 teaspoon powdered thyme
1/2 teaspoon powdered oregano
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon freshly ground white pepper
1/4 teaspoon freshly ground black pepper
1/4 teaspoon freshly ground paprika
1 lb. Red Grouper fillets, skinned
4 tablespoons melted butter
1 tablespoon oil, for frying |
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Preparation
Combine flour and spices and mix well. Brush fillets with butter, then rub spice mixture all over fillets.
Heat oil in iron frying pan over high heat until very hot. Add fillets and cook 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. Serve immediately.
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Notes
Start with a really hot frying pan. The fish will sizzle immediately and will result in a very crisp, dark coating. |
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Broiled Swordfish, Sinaloa
| Broiled Swordfish, Sinaloa |
Makes 4 servings
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Ingredients
2 tablespoons butter or margarine
2 tablespoons lemon juice
1 clove garlic, minced or pressed
4 swordfish steaks (each about 3/4 inch thick)
1 teaspoon dry mustard
6 flat anchovy fillets, drained and chopped |
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Preparation
Turn on broiler and preheat broiler pan. In a small pan, heat butter together with lemon juice and garlic until butter is melted; set aside. Rinse steaks under water and pat dry with paper towel.
Remove broiler pan from broiler and grease well. Arrange fish on pan in single layer; baste well with garlic-butter mixture and broil about 4 inches from heat until lightly browned. Turn fish and sprinkle evenly with mustard and chopped anchovies. Continue broiling until second side is lightly browned and fish flakes readily when tested with a fork (about 4 more minutes). Serve fish immediately.
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Codfish with Shallots and Red Wine
| Codfish with Shallots and Red Wine |
Makes 4 servings
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Ingredients
5 tablespoons unsalted butter
6 shallots, chopped
2 3/4 cups light-bodied dry red wine
bouquet garni, consisting of 2 parsley sprigs, 1/2 bay leaf, 1 sprig fresh thyme (or 1/8 teaspoon dried) and 1 stalk celery
pinch of cinnamon
pinch of sugar
2 pounds codfish fillets
slat and freshly ground white pepper
2 tablespoons finely chopped fresh chives |
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Preparation
Melt 1 tablespoon butter in a medium saucepan over high heat. Add the shallots and saute for 5 minutes, or until translucent but not brown. Add the wine and bouquet garni and simmer for 20 minutes, or until reduced to 1 1/4 cups. Add the cinnamon and sugar and simmer for about 12 minutes, or until reduced to 1/3 cup. Set aside.
In a large skillet, melt 1 tablespoon of the remaining butter over high heat. Add the codfish and saute for 5 minutes on each side, or until nicely browned.
Bring the reserved sauce to boil and whisk in the remaining 3 tablespoons butter. Season to taste with salt and pepper. Place a portion of fish in the center of each serving plate and spoon the sauce over. Sprinkle with chives.
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| Crab and Applewood Salmon Ravioli |
Serves 4
Make with large rounds of homemade pasta, but store-bought gyoza wrappers are a good substitute.
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Ingredients
3 ounces skinless applewood salmon fillet.
3 tablespoons chilled whipping cream
1 tablespoon egg white
4 ounces fresh crabmeat
1 green onion, chopped
1/2 celery stalk, finely diced
2 teaspoons chopped fresh cilantro
1 1/2 teaspoons fresh lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
32 gyoza (potsticker) wrappers*
Vinaigrette
1 cup olive oil
1/4 cup white wine vinegar
1/4 cup fresh lemon juice
2 tomatoes, peeled, seeded, diced
3 ounces snow peas, cut into strips
1 celery stalk, cut into strips
3 tablespoons minced fresh chives
*Available at Asian markets and in the refrigerated section of many supermarkets.
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Preparation
Remove any bones from salmon. Chop salmon coarsely. Transfer to processor. Add cream and egg white; puree. Transfer to bowl. Mix in carrot, ginger, crab, onion, celery, cilantro, lemon juice, salt and pepper. Place 1 gyoza wrapper on work surface. Place 1 level tablespoon filling in center. Brush edges with water. Cover with another gyoza wrapper and press firmly around edges to seal. Transfer to prepared sheet. Repeat with remaining gyoza wrappers and filling. (Can be made 8 hours ahead. Cover with plastic and chill.)
Bring large saucepan of water to boil. Add gyoza in batches and cook until tender, about 3 minutes per batch. Using slotted spoon, transfer gyoza to another baking sheet. Cover with foil.
Meanwhile Prepare Vinaigrette:
Combine oil, vinegar and lemon juice in large skillet. Stir over medium heat until warm. Add tomatoes, snow peas and celery; stir just until heated through, 2 minutes. Add chives. Divide mixture among plates. Place ravioli atop vinaigrette.
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Crispy Golden Fish with Chutney Mayonnaise
| Crispy Golden Fish with Chutney Mayonnaise |
Makes 4 servings
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Ingredients
1 cup whole egg mayonnaise
2 tablespoons fruit chutney
3 teaspoons curry powder
1/2 cup all-purpose flour
1/4 teaspoon salt
1 lb. white-fleshed or oily fish fillets, skinned
2 tablespoons olive oil |
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Preparation
Combine mayonnaise, chutney and 1 teaspoon curry powder in a small bowl and mix well.
Combine flour, remaining 2 teaspoons curry powder and salt in plastic bag and shake well to combine. Add fillets and shake bag to coat with flour. Remove fillets and dust off any excess flour.
Heat oil in frying pan over medium heat until hot. Add fillets and cook 2 to 3 minutes per side or until fish is opaque and is beginning to flake when tested. Serve hot fish with mayonnaise.
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Crumbed Fish With Warm Spinach Dressing
| Crumbed Fish With Warm Spinach Dressing |
Makes 4 servings
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Ingredients
1 lb. white-fleshed or oily fish fillets, skinned
1 egg, beaten 1 1/2 cup fresh bread crumbs
2 tablespoons chopped chives
2 tablespoons olive oil
1 cup finely chopped fresh spinach
2 tablespoons cider vinegar
1 clove garlic, chopped 1/3 cup light whipping cream 1/4 cup olive oil for frying |
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Preparation
Dip fillets in egg, allowing excess to drain off. Combine bread crumbs and chives in shallow bowl and dip fish into mixture, pressing firmly. Chill 30 minutes.
Combine 2 tablespoons oil, spinach, vinegar, garlic and cream in food processor or blender and blend until smooth. Transfer to saucepan and heat through over low heat until just warm.
Heat 1/4 cup oil in frying pan over medium heat. Add fillets and cook 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. To sever, place on plates and spoon dressing over.
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Deep-Fried Chinese Fish
| Deep-Fried Chinese Fish |
Makes 4 servings
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Ingredients
1/3 cup cornstarch
1 tablespoon lemon juice
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon sherry
1 clove garlic, chopped
1 egg white lightly beaten
1/4 teaspoon five spice powder
1 lb. white-fleshed or oily fish fillets, skinned and cut into small pieces
vegetable oil for deep frying
lemon wedges to serve |
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Preparation
Place cornstarch, juice, sauces, sherry, garlic, egg white, and spice powder in a bowl and mix well. Add fish and marinate 1 hour, or longer if possible.
Heat oil in deep pan until hot; test temperature by dropping a small amount of batter into oil. If it sizzles immediately, the oil temperature is correct; if it burns immediately, turn down heat slightly and allow to cool a little. Drain excess marinade from fish and drop fish into oil, cooking until golden. Drain on paper towels. Serve with lemon wedges.
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Welcome to Adobe GoLive 5
| Fillet of Lemon Sole with Leek and Sorrel |
Makes 4 servings
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Ingredients
1 tablespoon unsalted butter
2 leeks, white part only, julienned 1 small celeriac (celery root), julienned
.3 carrots, julienned
2 pounds fillets of lemon sole, cut into 1/2 inch-wide crosswise strips
1 cup Alsatian Riesling
1 cup heavy cream
2 egg yolks
1 bunch sorrel, finely julienned
salt and freshly ground white pepper
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Preparation
Melt butter in a large skillet over high heat. Add leeks, carrots and celeriac and saute until lightly browned. Reduce heat to medium, add the fish and wine and cook for 8 minutes. Strain the broth into a saucepan and set the fish and vegetables aside in a warm place.
Bring the broth to a boil; broil for 3 minutes. Add cream, whisk in egg yolks and cook until sauce is slightly thickened.
Add sorrel and stir until it liquefies, about 2 minutes. Season sauce with salt and pepper.
Spoon sauce over fish and vegetables. Serve hot.
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Fish in Brown Butter Sauce
| Fish in Brown Butter Sauce |
Makes 4 servings
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Ingredients
1/2 cup butter
1 lb. white-fleshed or oily fish fillets, skinned
1/4 cup lemon juice
2 tablespoons chopped fresh parsley
2 tablespoons capers, halved |
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Preparation
Melt 2 tablespoons butter in frying pan over medium heat. Add fillets and cook 2 to 3 minutes per side or until fish is opaque and just beginning to flake when tested. Remove and keep warm.
Add remaining butter to frying pan and cook over medium heat until golden with a nutty aroma, about 4 to 5 minutes. Remove from heat and add juice, parsley, and capers; butter will sizzle and foam. Pour over fish while still foaming and serve.
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Fish in Cream Caper Sauce
| Fish in Cream Caper Sauce |
Makes 4 servings
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Ingredients
2 tablespoons butter
1 lb. white-fleshed or oily fish fillets, skinned
1 clove garlic, chopped
1/2 cup light whipping cream
2 tablespoons chopped capers
salt and freshly ground pepper
grated rind of 1 lemon
1 tablespoon chopped fresh parsley |
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Preparation
Melt butter in frying pan over medium heat. Add fillets and cook 2-3 minutes per side or until fish is opaque and beginning to flake when tested. Remove and keep warm.
Add garlic to pan and cook 1 minute. Add cream, capers, salt and pepper, rind and parsley and bring to boil. Simmer until thickened. Add fillets and stir through to warm. Serve immediately.
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Fish in Herb Butter Sauce
| Fish in Herb Butter Sauce |
Makes 4 servings
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Ingredients
3 tablespoons butter
4 white-fleshed fish steaks or fillets, about 8 oz. each
1/4 cup lemon juice
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh parsley
1 tablespoon chopped chives
2 tablespoons brandy
freshly ground pepper |
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Preparation
Melt 1 tablespoon butter in frying pan over medium heat. Add fish and cook 3 to 4 minutes per side or until fish is opaque and beginning to flake when tested. Remove and keep warm.
Melt remaining butter in same frying pan over medium heat. Add juice, herbs, brandy, and pepper to taste and bring to boil. Pour over fish and serve.
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Fish in Lemon Sauce
| Fish in Lemon Sauce |
Makes 4 servings
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Ingredients
1 lb. white-fleshed or oily fish fillets, skinned
seasoned flour
2 tablespoons butter
1/2 cup chopped red bell pepper
1/3 cup chopped scallions
2 teaspoons cornstarch
1 tablespoon water
1/3 cup lemon juice
1 teaspoon grated lemon rind
1 tablespoon brown sugar
3/4 cup fish stock
1/4 teaspoon turmeric
salt and freshly ground pepper |
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Preparation
Dust fillets in flour, shaking off excess. Melt butter in frying pan over medium heat. Add fillets and cook 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. Remove and keep warm.
Add pepper and scallions to frying pan, and cook until tender, about 2 minutes. Mix cornstarch with water. Add juice, rind, sugar, stock, turmeric, salt and pepper, and cornstarch mixture to pan and cook, stirring constantly, until sauce boils and thickens. Pour over fish and serve.
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Fish in Oyster Mushroom Sauce
Fish in Oyster Mushroom Sauce
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Makes 4 servings
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Ingredients
2 tablespoons butter
1 lb. white-fleshed or oily fish fillets, skinned
2 cups sliced oyster mushrooms
1/3 cup chopped scallions
2 tablespoons all-purpose flour
1 cup fish stock
2 tablespoons dry vermouth
2 tablespoons light whipping cream
salt and freshly ground pepper |
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Preparation
Melt butter in frying pan over medium heat. Add fish and cook 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. Remove and keep warm.
Add mushrooms and scallions to pan and cook over medium heat until tender, 2 to 3 minutes. Stir in flour and cook 1 minute. Stir in stock, vermouth, and cream and cook until sauce thickens and boils. Season with salt and pepper, pour over fish and serve.
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| Fish in Passion Fruit and Pistachio Sauce |
Makes 4 servings
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Ingredients
1 tablespoon butter
1 fennel bulb, sliced
1 lb. white-fleshed or oily fish fillets, skinned|
1/3 cup light whipping cream
1/4 cup fish stock or dry white wine
salt and freshly ground pepper
2 tablespoons grated Parmesan cheese
1 tablespoons chopped fennel top or fresh dill |
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Preparation
Melt butter in frying pan over medium heat. Add fennel in frying pan over medium heat. Add fish and cook 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. Remove and keep warm.
Add flour to pan juices and cook 1 minute. Gradually add stock and pulp, and cook stirring constantly, until sauce boils and thickens. Add nuts, season with pepper, and pour over fish. Serve immediately.
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Fish in Peppered Cornmeal with Cucumber Salad
| Fish in Peppered Cornmeal with Cucumber Salad |
Makes 4 servings
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Ingredients
1 cup cornmeal
2 teaspoons crushed pepper
1 lb. white-fleshed or oily fish fillets, skinned
2 cucumbers, seeded and finely chopped
1/3 cup finely chopped scallions
1/2 cup olive oil
2 tablespoons lemon juice
2 teaspoons seeded mustard
salt and freshly ground pepper |
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Preparation
Combine cornmeal and pepper in above and mix well. Coat fillets in mixture, pressing firmly.
Place cucumbers and scallions in bowl. Combine half the oil, juice, mustard, and salt and pepper. Pour over vegetables, and mix well. Chill if desired.
Heat remaining oil in frying pan over medium heat. Add fillets and cook 2 to 3 minutes per side or until fish is golden and is beginning to flake when tested. Place on plates and serve with cucumber salad.
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Fish with Barbecued Mediterranean Vegetables
| Fish with Barbecued Mediterranean Vegetables |
Makes 4 servings
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Ingredients
2 red bell peppers
1 eggplant, sliced
2 tablespoons olive oil
1/3 cup extra virgin olive oil
2 cloves garlic, chopped
salt and freshly ground pepper
1 lb. white-fleshed fish fillets, skinned |
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Preparation
Preheat barbecue, grill, or broiler to medium heat.
Cook whole peppers until skin blisters and blackens, about 15 to 20 minutes. Cook, then peel off skin, remove seeds, and cut flesh into strips. Place in bowl.
Cook eggplant 2 to 3 minutes per side, brushing well with oil. Cool slightly and cut into strips. Add to peppers withe extra virgin oil, garlic, and salt and pepper. Mix well.
Cook fillets 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. Serve with room-temperature vegetables.
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Fish with Fennel and Parmesan Sauce
| Fish with Fennel and Parmesan Sauce |
Makes 4 servings
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Ingredients
1 tablespoon butter
1 fennel bulb, sliced
1 lb. white-fleshed or oily fish fillets, skinned
1/3 cup light whipping cream
1/4 cup fish stock or dry white wine
salt and freshly ground pepper 2 tablespoons grated Parmesan cheese
1 tablespoon chopped fennel top or fresh dill |
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Preparation
Melt butter in frying pan over medium heat. Add fennel and cook until tender, about 5 minutes. Remove and keep warm.
Add fish to frying pan and cook over medium heat 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested. Remove and keep warm.
Add cream, stock and salt and pepper to frying pan and bring to boil. Simmer 1 minute or until sauce thickens. Add fennel, Parmesan, fennel top, and fish. Heat through and serve.
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Fish with Green Peppercorn Sauce
| Fish with Green Peppercorn Sauce |
Makes 4 servings
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Ingredients
2 tablespoons butter
4 white fleshed or oily fish steaks or fillets (8 oz. each)
1 purple onion, finely chopped
2 teaspoons chopped fresh oregano or 1/2 teaspoon dried
1/3 cup olive oil
2 tablespoons chopped capers
2 tablespoons chopped black olives
2 tomato slices salt and freshly ground pepper |
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Preparation
Melt butter in frying pan over medium heat. Add fish and fry 3 to 4 minutes per side or until fish is opaque and beginning to flake when tested. Remove and keep warm.
Pour excess butter from pan. Add peppercorns, stock, wine, and cream to pan and bring to boil. Simmer until sauce thickens. Add chives, pour over fish, and serve.
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Fish With Parmesan and Almond Coating
| Fish With Parmesan and Almond Coating |
Makes 4 servings
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Ingredients
1 cup dry bread crumbs
1/2 cup almond meal
1/4 cup grated Parmesan cheese
2 tablespoons chopped mixed fresh herbs (parsley, tarragon, chives)
1 lb. white-fleshed or oily fish fillets, skinned |
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Preparation
Combine bread crumbs, almond meal, Parmesan, and herbs and mix well. Place fillets in coating and press well to help coating adhere.
Heat oil in frying pan over medium heat. Add fish and cook 2 to 3 minutes per side or until crust is crisp and golden and fish is opaque and beginning to flake when tested. Serve hot.
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Fish with Pine Nut Sauce
| Fish with Pine Nut Sauce |
Makes 4 servings
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Ingredients
2 tablespoons olive oil
4 tablespoons lemon juice
4 white fleshed or oily fish steaks, about 8 oz. each
2/3 cup pine nuts
1/2 cup olive oil, extra
1/2 cup fresh breadcrumbs
1 clove garlic, chopped
salt and freshly ground pepper |
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Preparation
Combine oil and 2 tablespoons juice and pour over fish in a bowl. Marinate 30 minutes.
Combine pine nuts, 1/2 cup oil, breadcrumbs, garlic, remaining lemon juice, and salt and pepper in food processor or blender and process until nuts are finely chopped. Sauce should have a thick, flowing consistency; if too thick, thin with lemon juice and/or water.
Drain fish. Place frying pan over medium heat. Add fish and cook 3 to 4 minutes per side or until fish is opaque and beginning to flake when tested. Serve with pine nut sauce.
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Fish With Pistachio Bearnaise
| Fish With Pistachio Bearnaise |
Makes 4 servings
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Ingredients
1/2 cup dry white wine
1/3 cup white wine vinegar
3 scallions halved
3 egg yolks
7 oz. hot melted butter
1/2 cup chopped pistachios
2 tablespoons chopped chives
1 tablespoon chopped fresh parsley 2 teaspoons chopped fresh thyme
2 tablespoons butter
1 lb. white-fleshed fish fillets, skinned
salt and freshly ground pepper |
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Preparation
Combine wine, vinegar, and scallions in saucepan and bring to boil over high heat. Boil until reduced to 1/4 cup. Strain.
Combine reduction and yolks in food processor or blender and blend well. With motor running, gradually add melted butter, blending until all is incorporated. Add nuts, chives, parsley, and thyme and process just until combined. Keep warm over hot water.
Melt 2 tablespoons butter in frying pan over medium heat. Add fillets and season with salt and pepper. Cook 2 to 3 minutes per side or until fish is opaque and beginning to flake when tested.
To serve, place fillets on plates and spoon sauce over.
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| Fish with Spiced Cashew Coating |
Makes 4 servings
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Ingredients
1/2 cup all-purpose flour
1/4 cup ground cashews
2 teaspoons ground cardamom
1 teaspoon nutmeg
1/4 teaspoon garlic powder
1/4 teaspoon chili powder
1 lb. white-fleshed or oily fish fillets, skinned
3 tablespoons butter |
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Preparation
Combine flour, cashews, cardamom, nutmeg, garlic powder, and chili powder and mix well. Add fillets and coat with mixture, shaking off excess.
Melt butter in frying pan over medium heat. Add fillets and cook 2 to 3 minutes per side or until crust is crisp and golden and fish is opaque and beginning to flake when tested. Serve hot.
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Fish with Watercress Sauce
| Fish with Watercress Sauce |
Makes 4 servings
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Ingredients
2 cups watercress
1/2 teaspoon salt
freshly ground pepper
1/3 cup fish stock
1/3 cup light whipping cream
2 tablespoons butter
4 white fleshed or oily fish steaks or fillets (8 oz. each) |
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Preparation
Combine watercress, salt, pepper, stock and cream in food processor or blender and process until smooth.
Melt butter in frying pan over medium heat. Add fish, season with salt and pepper, and cook 3 to 4 minutes per side or until fish is opaque and beginning to flake when tested.
To serve, place fish on plates and spoon sauce over.
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Fish with Wilted Arugula
| Fish with Wilted Arugula |
Makes 4 servings
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Ingredients
1 tablespoon olive oil for frying
4 white fleshed or oily fish steaks or fillets (8 oz. each)
salt and freshly ground pepper
1/3 cup olive oil
7 oz. arugula stems trimmed, leaves cut in half
2 cloves garlic, chopped
2 tablespoons lemon juice |
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Preparation
Heat 1 tablespoon oil in frying pan over medium heat. Add fish, season with salt and pepper and cook 3 to 4 minutes per side or until fish is opaque and beginning to flake when tested. Remove and keep warm.
Add 1/3 cup oil, arugula, garlic, and lemon juice to same frying pan. Season with salt and pepper and cook over medium heat until arugula has just wilted and is bright green.
To serve, place fish on plates and arrange arugula and juices over fish.
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Fish, Basil and Red Pepper Terrine
| Fish, Basil and Red Pepper Terrine |
Makes 6 servings
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Ingredients
2 red bell peppers
2 teaspoons unflavored gelatin
2 tablespoons water
1 lb. white-fleshed fish fillets, skinned and poached
1.2 cup creme fraiche
1/2 cup plain yogurt
1/3 cup finely chopped fresh basil
salt and freshly ground pepper
2 tablespoons chopped chives
toast to serve |
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Preparation
Place peppers under preheated broiler (grill) and cook until skin blisters and becomes black, about 15 to 20 minutes, turning to blacken all sides. Cook, then peel, seed, and cut into quarters.
Sprinkle gelatin over water in cup and let stand briefly until water is absorbed. Combine fish, creme fraiche, and yogurt in food processor or blender and puree. Transfer to bowl. Fold in basil, salt and pepper to taste, and softened gelatin and mix well. Rinse out 8 in. x 4 in. size loaf pan with water; drain but do not dry. Pour half of mixture into pan, lay peppers on top in single layer, then pour in remaining fish mixture. Cover and refrigerate several hours or overnight. Turn out of pan and slice. Serve chilled with toast.
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Flounder or Sole Florentine Au Gratin
| Flounder or Sole Florentine Au Gratin |
Makes 6 servings
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Ingredients
2 lbs. skinless flounder or sole fillets
1/2 cup dry madeira or dry sherry
2 tablespoons lemon juice
salt and pepper
2 tablespoons butter or margarine
2 tablespoons all-purpose flour
1/2 teaspoon each chicken stock base and Dijon mustard
1/3 cup whipping cream
about 3/4 cup shredded swiss cheese
2 packages frozen chopped spinach, thawed |
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Preparation
Preheat oven to 400°. Rinse fillets under water and pat dry with paper towel. Fold fillets in half and arrange side by side in large, shallow baking pan. Mix madeira and lemon juice and pour over fish. Sprinkle lightly with salt and pepper; cover tightly and bake until fish flakes readily when tested.
Remove from oven. Holding fish in pan with wide spatula or pan lid, drain off all liquid into a measuring cup. Add enough water to poaching liquid to make 1 cup; set aside. Cover fish.
Melt butter in a pan over medium heat and stir in flour, chicken stock base, and mustard; cook until bubbly. Using a wire whip, gradually add reserved poaching liquid and whipping cream. Cook, stirring until bubbling and thickened (about 8-10 minutes). Stir in 1/2 cup of the Swiss cheese.
Squeeze all moisture possible from spinach and distribute spinach evenly in bottom of a shallow 1 1/2 quart casserole; arrange cooked fish evenly on top - do not unfold. (Cover and chill until next day, if made ahead).
Just before serving time, preheat oven to 450°; in a pan, reheat sauce until bubbling and spoon evenly over fish. Sprinkle with remaining Swiss cheese. Bake for 7 to 8 minutes (15 to 18 minutes if chilled) or until bubbling slightly; then broil briefly, if necessary, to brown top.
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Flounder with Tomatoes and Sweet Garlic Sauce
| Flounder with Tomatoes and Sweet Garlic Sauce |
Makes 4 servings
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Ingredients
1 head garlic, peeled
3/4 cup virgin olive oil
2 onions, minced
4 ripe tomatoes, peeled, seeded and diced
6 sprigs fresh thyme (or 1/4 teaspoon dried)
2 tablespoons chopped fresh tarragon (or 1 tablespoon dried)
salt and freshly ground black pepper
1/2 cup all-purpose flour
1 tablespoon paprika
2 tablespoons unsalted butter
1 1/2 pounds skinless flounder fillets
1 tablespoon chopped fresh chervil |
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Preparation
Combine the garlic and 2 cups water in a small saucepan and boil for 15 minutes. Drain garlic, cook in ice water and drain again.
Heat 1/2 cup of the olive oil in a skillet over high heat. Add the onions and tomatoes and saute until golden, about 5 minutes, stirring. Add garlic, thyme, tarragon, and salt and pepper to taste and simmer for 8 minutes. Discard the thyme. Puree the mixture in a blender or food processor and return to the saucepan.
Combine the flour and paprika on a flat plate. Salt and pepper the fish fillets and coat them with the seasoned flour, shaking off excess. In a skillet heat 2 tablespoons butter and the remaining 1/4 cup olive oil over high heat. Add the fish and saute until browned, about 3 minutes on each side.
Reheat the sauce. Place fish fillets on 4 plates, spoon hot sauce over and sprinkle with chervil.
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Fresh Codfish Daudet
| Fresh Codfish Daudet |
Makes 4 servings
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Ingredients
2 pounds cod fillets
2 cups milk
2 cups water
2 bay leaves
5 cloves garlic, peeled
3 sprigs fresh thyme (or 1/8 tsp. dried)
1 pound boiling potatoes
2 cups virgin olive oil
salt and freshly ground white pepper
2 tablespoons Nicoise olives |
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Preparation
Combine fish, milk, water, bay leaves, garlic and thyme in a 4-quart pot and bring to simmer. Let simmer 12 minutes.
Boil potatoes in salted water to cover until tender. Drain, peel and mash. Remove fish from broth and combine with potatoes, mixing with a wooden spoon. Add enough of the cooking liquid to lighten the mixture. Beat in the olive oil, a very small amount at a time, mixing in each additional before adding the next as though making mayonnaise. After all the oil is incorporated, season to taste with salt and pepper.
Arrange on a serving platter or in individual bowls and decorate with olives.
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Grilled Grouper with Creamed Leeks
| Grilled Grouper with Creamed Leeks |
Makes 4 servings
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Ingredients
4 grouper fillets (6 ounces each)
1 teaspoon dry white wine
3 tablespoons Dijon-style mustard
1/2 cup water
2 tablespoons unsalted butter
salt and freshly ground black pepper
3 large leeks, white and pale green parts only, thinly sliced
1/2 cup heavy cream
2 lemons, halved |
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Preparation
Preheat broiler or prepare barbecue grill. Wash fish and pat dry with paper towels. Combine wine and mustard and brush fish with this mixture. Cook fish for 5 minutes on each side. Transfer to a platter and cover with aluminum foil to keep warm.
Bring water to boil in a large skillet with butter, salt and pepper. Add sliced leeks and cook uncovered for 6 minutes. Add cream and boil for 3 more minutes.
Place leek mixture in the center of 4 heated plates and top with fish fillets. Decorate each plate with half a lemon.
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Grilled Salmon Danish Style
| Grilled Salmon Danish Style |
Makes 4 servings
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Ingredients
4 salmon fillets (6 -7 ounces each), skin on
1 tablespoon coarse kosher salt
2 tablespoons water
2 tablespoons aquavit
1 cup (2 sticks) unsalted butter
salt and freshly ground black pepper
2 tablespoons chopped fresh dill
4 sprigs fresh dill |
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Preparation
Prepare barbecue grill: When coal is glowing, place fish on grill rack and sprinkle with salt. Cook for 10 minutes without touching the fish.
In a saucepan, bring water and aquavit to a boil. Whisk in the butter a tablespoon at a time; continue whisking until thick. Season to taste with salt and pepper and add the chopped dill. Place each fillet in the center of a heated plate and decorate with a sprig of dill. Serve sauce in a sauceboat.
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Grouper with Three Vegetables
| Grouper with Three Vegetables |
Makes 4 servings
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Ingredients
3 ripe tomatoes
1 cucumbers, unpeeled
4 grouper fillets (7 ounces each)
1/2 pound medium mushrooms, sliced
salt and freshly ground white pepper 4 sprigs fresh dill
2 tablespoons water
cooked rice
tomatoe sauce |
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Preparation
Prepare barbecue grill or preheat oven to 400° F. Plunge tomatoes into boiling water for 20 seconds. Rinse under cold water, then peel and slice. Slice the cucumber. Cut 4 squares of aluminum foil large enough to accommodate each portion of fish and vegetables.
Arrange the fish and vegetables in horizontal rows, one alongside the other, as follows: fish, mushrooms, tomatoes, cucumbers. Salt and pepper to tasted. Place a sprig of dill on to and sprinkle 3/4 teaspoon water over contents of each package. Bring edges of foil up and close packages very tightly with double folds. Place on baking sheet or in covered barbecue and cook 14 minutes. Present in package. Serve with rice and tomato sauce.
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Halibut in Champagne Sauce
| Halibut in Champagne Sauce |
Makes 4 servings
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Ingredients
1 1/2 pounds halibut fillets
2/3 cup Champagne
1 pound bay scallops
2/3 creme fraiche
8 tablespoons (1 stick) unsalted butter
salt and cayenne pepper
1/2 cup peanut oil
freshly ground white pepper
1 ounce salmon roe |
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Preparation
Rinse the halibut fillets under cool water and pat them dry with paper towels. In a large non-aluminum saucepan, bring the Champagne to a boil. Add the scallops and cook for 3 minutes. Remove the scallops from the liquid with a slotted spoon and set aside.
Boil the cooking liquid for about 15 minutes, or until reduced to about 3 tablespoons Whisk in the creme fraiche, then remove from heat and whisk in the butter. Set aside.
Preheat the broiler or charcoal grill. Sprinkle salt and cayenne pepper on both sides of the fish fillets and brush with the peanut oil. Broil for 4 minutes on each side. Remove and keep warm. Reheat the sauce gently and season to taste with salt and pepper.
To serve: Ladle sauce onto 4 plates. Place the grilled fish in the center, dividing it evenly. Arrange the scallops in a large circle around the fish. Top the fish with a dab of salmon roe.
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Hemingway's Trout
| Hemingway's Trout |
Makes 6 servings
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Ingredients
3 green onions, chopped
1 tablespoon chopped parsley or dried parsley flakes
2 tablespoons lemon juice
1/4 teaspoon pepper
6 whole cleaned trout (8 oz. each)
Seasoned salt
6 strips bacon
1/2 cup baking mix (biscuit mix)
2 tablespoons yellow cornmeal
lemon wedges |
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Preparation
Combine green onions parsley, lemon juice, and pepper. Sprinkle trout cavities with salt, then spread each with onion mixture.
In a wide frying pan over medium heat, cook bacon until crisp. Remove bacon from pan and drain. Leave 2 or 3 tablespoons of the drippings in pan and reserve remaining drippings.
Combine baking mix and cornmeal on a piece of wax paper. Coat trout on both sides with mixture. Arrange half the trout in pan. Cook, turning once, until fish is lightly browned and flakes readily when prodded in thickest portion with a for. For a 1 inch thick fish, allow 10 minutes total - 5 minutes on each side
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Lemon and Herb Marinated Fish
| Lemon and Herb Marinated Fish |
Makes 4 servings
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Ingredients
1 tablespoon fresh thyme 2 tablespoons chopped fresh rosemary
grated rind of 1 lemon 1/4 a cup lemon juice
1/4 cup olive oil
2 cloves garlic, chopped 3 lbs. whole fish (such as trout, scaled and cleaned) |
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Preparation
Combine herbs, rind, juice, oil and garlic in food processor or blender and process until smooth. With sharp knife, make 2 to 3 diagonal cuts on either side of the fish. Place in glass bowl, pour in marinade and rub all over fish. Marinate in refrigerator 1 hour or longer if time permits. Drain.
Preheat oven to 350° F. Place fish in greased baking dish and cover with foil. Bake until fish is opaque and beginning to flake when tested, about 30 minutes. Serve hot.
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Lemon Butter
Lemon Butter
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Makes 1 cup
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Ingredients
1/2 pound butter, softened
3/4 tablespoon lemon juice
Grated rind of 1/4 lemon
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Preparation
1. Beat the butter until creamy, gradually beating in the lemon juice and rind. Serve with meat and fish.
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Marinated Skate
| Marinated Skate |
Makes 4 servings
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Ingredients
1 lb. skate, skinned
seasoned flour
oil for shallow frying
1/3 cup olive oil
2 cloves garlic, chopped
1 red chili, seeded and chopped
2 tablespoons balsamic vinegar 1/3 cup pine nuts, finely chopped |
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Preparation
Dust skate with flour until well coated, shaking off excess. Heat enough oil to cover base of frying pan over medium heat. Add skate and fry 2 to 3 minutes per side. Transfer to glass dish.
Heat olive oil in saucepan over medium heat. Add garlic and chili and saute until fragrant. Add vinegar and nuts and bring to boil. Remove from heat and immediately pour over skate. Cover and marinate 10 to 15 minutes. Serve hot, or let cook and serve at room temperature.
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Panfried Trout with | | |